In today’s day and age, finding the time to get in a fulfilling workout is often a battle amid the flood of tasks and responsibilities that take up our day-to-day.
Well, that seemed to be the case before BODYTEC.
Why EMS training?
If you’re struggling to find time to exercise, BODYTEC offers Electro Muscle Stimulation (EMS) training.
EMS training is the next generation of low-impact, high-intensity full-body strength training that uses the SYMBIONT Smart Training System, which activates up to 90% of your muscles simultaneously.
With just 20 minutes once a week, this effective and time-efficient workout helps you achieve strength, toning, better posture and reduced back pain. Plus, a personal trainer will be guiding you through sessions in a wireless Tec Suit to tailor exercises to your needs.
In the spirit of time-effectiveness and accessibility, BODYTEC has 11 studios in the Western Cape:
- Cape Town City Bowl
- Sea Point
- Gardens
- Newlands
- Steenberg
- Century City
- Tygervalley
- Durbanville
- Stellenbosch
- Paarl
- Somerset West
Prize details:
One lucky Cape {town} Etc reader stands a chance to win the perfect booster for their fitness journey: A three-month free BODYTEC membership worth R5 500, including your personal Tec Suit, at any Western Cape BODYTEC Studio!
But that’s not all. All competition entrants will receive a free trial (valued at R195) this August.
The competition ends on Monday, 5 August 2024.
To find out more about BODYTEC, visit their website here.
Terms and Conditions:
- The winner will be announced on Tuesday, 6 August 2024
- The winner will be randomly selected using a name generator
- The prize is non-refundable
- The prize is not transferable to another person
- The prize is valid for redemption no later than 1 October 2024
How to enter:
- Follow @bodytecsa and @capetownetc on Instagram
- Fill out the competition entry form below and be to answer which of BODYTEC’s 11 studios is your preferred studio